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Are You Looking to Feel Confident, Lose Weight & See Definition?
About Emily Langlois

Emily Langlois

Emily Langlois founded FITonYourTime to help women lose weight, see definition and LOVE your body with online fitness and nutrition programs.

Emily is a Certified Personal Trainer, Weight Loss Specialist and Group Fitness Instructor
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 What Is The Best Protein Shake For Me?
Written by Emily Langlois
Ever wondered if you should be drinking a protein shake? The answer is YES. But which protein shake is right for you? That's important! Read this article to learn how to choose the right protein powder!
Written by Emily Langlois on February 19, 2018
eightWest and WoodTV graciously invited me to join their show on Monday! Losing weight, seeing defintion in your arms and abs is now available to you on YOUR time. Check it out below! 
Written by Emily Langlois
Strategies to eat healthy, lose weight and love how you feel!
In The News
  • Emily Visits EightWest and WoodTV
  • NEW! FIT U FIT Guide for a lighter start
  • And So Much More...
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